Description

Where: At your workplace or private/semi-private classes at Visionistas by Design, 15 E. Walnut St., Nazareth, PA
When: Upon Request (Contact us for more info.)
Time: TBD

This class is designed to get your body moving and liberate you from the stress that comes from work or emotional strain.

Get your body ready!

These classes offer:
Gentle stretching
Grow in resilience to stress
Releasing stiffness
Boost serotonin levels
Stimulate growth of new brain connections
Growing your cognitive abilities & spatial awareness