$25.00
Ballroom Dance Workshops
Looking to boost your physical or mental health, a fun activity, wedding or special occasion dance? We’re sure you’ll experience the benefits of our Ballroom Dance workshops!
Description
Ballroom dancing provides a highly effective, low-impact full-body workout that significantly improves cardiovascular health, sharpens cognitive function, and reduces the risk of dementia by up to 76%. By combining physical exertion with structured social interaction and mental choreography, it serves as a holistic activity that enhances your mind, body, and emotional well-being.
Come and learn the beginning steps of Foxtrot, Swing, Waltz, Cha-cha, Disco, and more!
Workshops are available at your facility or at our shared space in Nazareth, PA.
Additional information
| Ballroom (Single) | $25 |
|---|---|
| Ballroom (Couple) | $50 |
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