Move Your Body
Get ready to groove through the decades with Move Your Body, a low to moderate-energy dance fitness class designed to get your heart pumping and your spirits high! Available in 6 week sessions, private lessons, or one-time Workshops.
Description
Get ready to groove through the decades with Move Your Body, a low to moderate-energy dance fitness class designed to get your heart pumping and your mood lifted!
This class combines simple, follow-along choreography with music from the â50s through todayâs top chart-toppers.
No dance background is requiredâjust bring your sneakers and your favorite era of style!
What to expect:
A Musical Time Machine:Â Move through the decades of some of your favorite tunes!
Low-Pressure Fun:Â Easy-to-learn moves that focus on coordination, cardio, and joy.
All Fitness Levels:Â Options to modify intensity so you can move at your own pace.
Come shake, shimmy, and sweat with us! Letâs Move Your Body!
MOVE YOUR BODY GROUP CLASS
MONDAYS, JULY July 20th-Aug 31st (No class Mon. Aug 3rd)
6-7pm
6 wks for $90
Location: Visionistas by Design, 15 E. Walnut St., Nazareth, PA 18064
Additional information
| Single Private Lesson | $95 |
|---|---|
| 6 Weeks Group Class | $90 |
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