Price range: $25.00 through $80.00
Work the Wobble
This is an invigorating and fun-filled movement class designed to help you de-stress and rejuvenate.
Description
Where: Powerhouse Arts Complex, 2547 N. Delaware Drive, Mount Bethel, PA
When: Mondays
Time: 5:30pm-6:30pm
This class is designed to get your body moving and liberate you from the stress that comes from work or emotional strain.
Get your body ready!
These classes offer:
Gentle stretching
Grow in resilience to stress
Releasing stiffness
Boost serotonin levels
Stimulate growth of new brain connections
Growing your cognitive abilities & spatial awareness
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