Description

Are you having a hard time finding your voice? Sometimes we just can’t put into words what we are feeling. Sometimes we can’t express ourselves because of fear… of discovery, exposure, or other’s thoughts, feelings, or actions towards us. Sometimes we can’t even describe a feeling or identify it. We just feel it and don’t know what to do about it.

And we know we’re NOT ourselves.

Learning about ourselves, our feelings, our blocked or stuck E-motions can free us in so many ways! It’s been scientifically proven that that the arts promote healing, self-expression, and personal growth.

This class/workshop seeks to:

Give voice to & embody your emotions
Assist you to engage rhythmically
Take on & embody different roles
Classes & Workshops available to Individuals, Counseling & Wellness centers, Community Centers & Groups, Senior Centers & Communities, Nursing Homes & Assisted-Living Facilities, Caregivers, Churches, YMCAs, Workplaces, etc

*Prices vary according to type and length of services. Contact us for more info!